Optimizing the Human Experience Through Wellness Recovery and community

Services Available

Cold Plunge therapy

Experience the rejuvenating benefits of cold plunge therapy. Our commercial grade cold plunges reach temperatures as low as 37 degrees Fahrenheit, designed to reduce inflammation, boost circulation, and enhance mental clarity. 

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Sauna therapy

Enjoy a revitalizing session in our state-of-the-art saunas. Choose from traditional steam, infrared, and red-light therapy options to detoxify, relax, and promote overall health.

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Combination

Maximize your recovery with a combination of cold plunge and sauna therapies. This balanced approach supports physical and mental well-being, providing the best of both worlds 

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chayse life has partnered with Jocko Fuel and LMNT so all their great products will be available in studio for purcahse.

stop by to refuel and Stay Salty

Click below for more information on Jocko Fuel

Click here for more information on LMNT